PHENOH Blog

Phenoh Store
Jumpstart Your Way into the New Year

Jumpstart Your Way into the New Year

Thanksgiving has come and gone, but the holiday parties and family gatherings are just starting. Even so, you may be looking ahead to the New Year, and you might be vowing to give up sweets, to cook more meals at home, and commit to daily exercise when the

Read more →


Phenoh Store
How To Have More Energy

How To Have More Energy

Beat the slump with these tips

Read more →


Phenoh Store
Is Your Favourite Drink Healthy?

Is Your Favourite Drink Healthy?

Whether your glass is half-empty or full doesn’t matter so much as what’s in it. Fix your drinks – and watch your health improve

Read more →


Phenoh Store
New Year’s Resolutions Ideas From Personal Trainers

New Year’s Resolutions Ideas From Personal Trainers

Sign yourself up to these targets to enjoy a fitter and healthier new year

Read more →