Top Ways To Use REPLENISH Hydration SuperBooster

REPLENISH is Phenoh's flagship rapid hydration booster and alkaline drink mix. Chances are, if you're reading this, you've probably already seen some of our posts and content that showcases the amazing benefits of this revolutionary natural alkaline beverage and healthy water enhancer. Or maybe you're already a raving fan of REPLENISH Hydration SuperBooster and are curious about other ways you can take advantage of its many uses.

Beyond just mixing it into water to quench your thirst or rehydrate your body on a hot day, Phenoh REPLENISH for Hydration can be used in a number of different ways on a daily basis. We love REPLENISH, along with many satisfied customers, and we're all proud to share how it can both complement and benefit your natural, healthy and active lifestyle.

But before we get into our top ways to use REPLENISH, let's first explore what exactly makes it so special and unique, plus, why it receives lots of amazing feedback and 5-star reviews...

What Is REPLENISH Hydration SuperBooster?

Sugar-free, REPLENISH is a Rapid Hydration alkaline drink mix to help you hydrate faster than water alone and quickly replace electrolytes lost through exercise and movement.  

Hydration Booster For Water

This revolutionary Hydration Enhancer and natural water flavoring is specially formulated with superfood ingredients, vitamins and essential minerals to rehydrate the body and make you feel well. 

Learn MoreHow To Boost Hydration Naturally & Sustain It All Day

Alkaline Beverage Drink Mix

Using Phenoh's own Perfect pH system, REPLENISH is an acid-free alkaline water enhancer which quickly hydrates the body WITHOUT sugar while maintaining your body's pH balance.

What drinks are alkaline?

Most juices made from fruits and vegetables are naturally alkaline, however most big brand drinks, even if they do contain natural ingredients, are acidic due to the addition of sugar, chemical additives and preservatives. 

Learn MoreAlkaline Versus Acidic: What is the difference & effect on your body? 

The Problem With Most Hydration, Sports & Energy Drinks 

Created in the 1960's, the oral rehydration solution (ORS) guidelines are based on using glucose, ordinary salt and only 2 electrolytes. Although most hydration products on the market will serve to hydrate you, their high refined sugar content and acidic preservatives actually work against the body and can do more harm than good.

REPLENISH, by contrast is naturally sweetened, acid free, and contains 6 electrolytes. It's Rapid Hydration – WITHOUT the sugar and chemical nasties!

Learn More: REPLENISH For Hydration

REPLENISH For Hydration Infographic

Superfood Ingredients

Taking advantage of natural nutrition offered by Mother Nature, REPLENISH is infused with a synergistic blend of superfoods to combat joint pain with powerful anti-inflammatory support while promoting bone, muscle, and skin health:

Aloe Vera

A rich source of vitamins and antioxidants, Aloe Vera, is not only hydrating but also helps boost immunity and support digestive health.

Learn More: Superfood Series: Aloe Vera Health Benefits

Organic Bamboo

Bamboo naturally has a high concentration of silica, important for collagen creation as well as promoting healthy skin, hair and nails, along with strong bones and connective tissue. 

Vitamins, Essential Minerals & Electrolytes

REPLENISH also provides your body with a boost with the following nutritional supplements:


Vitamin C and D are important for your skin, bones, and connective tissue. They promote immunity, healing and help the body absorb iron.


Zinc supports the immune system, metabolism, wound healing, blood clotting, thyroid function, and much more.


Potassium is one of the most important electrolytes and is necessary for a wide range of essential body functions like blood pressure, water balance, muscle contractions, nerve impulses, heart rhythm, pH balance, and more. Not only does REPLENISH give you 6 electrolytes, it also gives you 1,000mg Potassium, helping to fill any gaps in your nutrition.


Magnesium is a natural mineral that plays an essential role in over 600 biochemical reactions in the body. Every single cell in your body relies on magnesium to function properly. Magnesium helps keep blood pressure normal, bones strong, and heart rhythm steady.


Calcium is a vital nutrient in building and maintaining strong bones as well as for proper function of the heart, muscles and nervous system.


Chloride is an important in helping maintain proper fluid balance, blood pressure, pH and more.

Himalayan Pink Salt & Sodium Bicarbonate

Himalayan Pink Salt contains over 84 trace minerals that help to rapidly hydrate and balance your body's pH levels.

Learn MoreHealth Benefits of Himalayan Pink Salt & Why To Add It To Your Diet

Natural Alkaline Minerals

In addition, we include 2 natural alkaline minerals, which, when used in appropriate amounts, can offset acidic load during exercise, improve oxygen delivery for improved performance, and more:

Phosphate (Phosphorus)

Dipotassium Phosphate is a water soluble electrolyte complex that delivers high levels of phosphate, the second most bio-available blood buffer which plays an essential role in pH balance, energy production, and cellular communication.


Bicarbonate is a respiratory buffer and the leading mineral buffer responsible for regulating blood pH. When the blood becomes acidic, bicarbonate scavenges the extra acid and delivers it to the lungs where it is exhaled from the body as carbon dioxide. Increased consumption of bicarbonate has been shown to significantly improve athletic performance in elite athletes by decreasing acid load.

Learn MoreNatural Alkaline Minerals: Health Benefits Of Phosphate, Bicarbonate & Essential Minerals

Sugar-Free & Naturally Sweetened

Thanks to its zero calories and zero carb content, we use monk fruit, a natural plant-based sugar substitute, to naturally sweeten REPLENISH.

REPLENISH Hydration SuperBooster Infographic

How To Use REPLENISH for Hydration

1. Mix 1 stick in 20-32 oz ice-cold water.
2. Shake well and often as Superfood ingredients may settle. Best if mixed in a shaker bottle or water bottle.

Drink cold. Works best as a refreshing drink to power your workday or workout.
Use daily. Take consistently for 7 days for full effect.

Learn More: REPLENISH Hydration SuperBooster

Top Ways To Use REPLENISH Hydration SuperBooster

1. All-Day Hydration

Keep a bottle of chilled pre-mixed REPLENISH on-hand at home or in the office to sip on during the day. It's both a delicious and convenient way to keep your body optimally hydrated. 

We use and highly recommend our 28 oz SportMixer® shaker bottle from Blender Bottle®, meant to perfectly mix any PHENOH supplement powder in water.

Designed as the perfect hydration companion for ultimate convenience and durability, this premium bottle has a textured SportGrip™ to prevent dropping, easy foldaway carry loop, 100% leak-proof Twist Grip, and is made with stain and odor resistant Eastman Titian™ plastic to keep your bottle fresh and odor free.

2. Exercise & Sports Hydration

Drink REPLENISH when working out to hydrate and recover faster from exercise. 

Learn MoreExercise & Sports Hydration: How Water, Electrolytes & Loading Boost Peak Performance 

3. Post Workout Hydration & Recovery

Thanks to its beneficial superfoods that support muscle, bone, and joints health , drink REPLENISH after training for better recovery from exercise.

4. REPLENISH Hydrating Smoothies & Juices

Try our Superfood Smoothie & Juice Recipes using REPLENISH for an extra hydration and nutrient boost:

Cucumber Melon Super Summer Hydration Booster


3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded & chopped
1 packet Phenoh Cucumber Melon REPLENISH Hydration SuperBooster
1 to 2 tablespoons fresh mint leaves/coconut milk (optional)
1-2 cups crushed ice cubes 

Learn More6 Alkaline Superfoods That Boost Hydration 

REPLENISH Cucumber Melon Super Summer Hydration Booster

Berry Apple Super Fruit Refresher


1 cup blueberries (frozen or fresh)
1 large apple (cored)
10 strawberries/raspberries (fresh or frozen)
1 packet Phenoh Berry Apple REPLENISH Hydration SuperBooster
2 handfuls spinach (optional)
3 tablespoons coconut yogurt (optional)
1-2 cups crushed ice cubes

REPLENISH Berry Apple Super Fruit Refresher


1. Place ingredients in a blender
2. Cover & process until blended
3. Add ice, cover & process until smooth

5. Natural Hangover Cure

REPLENISH targets three of the principle causes of a hangover: dehydration, electrolyte imbalance and excess acidity. Thanks to its rapid hydrating effect, electrolyte profile as well as antacid supplementation in the form of bicarbonate, Phenoh's REPLENISH Hydration SuperBooster is one of the best all-natural hangover cures around!  

Learn MoreTop Natural Ways To Cure A Hangover

6. Natural Antacid

If you suffer from heartburn or acid reflux, REPLENISH's pH powered hydration is scientifically designed to support your gastrointestinal system's acid-based balance with powerful relief that lasts.

Sodium bicarbonate is one of the most effective and common remedies for common stomach upsets. In fact, it's an "antacid" used as a key ingredient in many off-the-shelf products for heartburn and indigestion as well as REPLENISH for Hydration and all Phenoh SuperBooster Blends.

Learn MoreGut Health: Common Digestive Issues & Top Natural Remedies

Hydration Boost | Healthy Water Flavoring Packets

REPLENISH Hydration SuperBooster is available in two delicious flavors: Berry Apple & Cucumber Melon

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